Whole 45 People Used
Is whole wheat pizza dough healthier than white dough? Yes, it is healthier (although this is such a subjective word), because as it offers whole grains and fibre and is digested slower than refined grains. Extra tips If the yeast doesn't dissolve, your yeast is dead. Start again with active yeast. Make sure the water is warm (45 ° C/115 ° F max).
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Pizza 41 People Used
Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor …
1. Combine whole-wheat flour, all-purpose flour, yeast, salt and sugar in a food processor; pulse to mix. Combine hot water and oil in a measuring cup. With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. The dough should be quite soft. If it seems dry, add 1 to 2 tablespoons warm water; if too sticky, add 1 to 2 tablespoons flour. Process until the dough forms a ball, then process for 1 minute to knead.Preview / Show details
Whole 49 People Used
This easy 100% whole wheat pizza dough recipe will have you creating delicious and healthy thin-crust pizzas in no time. Ingredients Scale For 2x 1 pizza dough: 1 cup ( 240 …
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The 51 People Used
The Best Whole Wheat Pizza Dough Amount Per Serving (1 slice (1/12 of recipe)) Calories 139 Calories from Fat 25 % Daily Value* Fat 2.8g4% Saturated Fat 0.4g2% Sodium 388mg16% Potassium 32mg1% Carbohydrates 24.6g8% Fiber 2g8% Sugar 1.4g2% Protein 3.3g7% Iron 7mg39% * Percent Daily Values are based on a 2000 calorie diet.
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The 54 People Used
Whole wheat pizza dough 1 cup water, heated to 110 degrees (very warm, almost too hot for comfort) 1 tablespoon extra virgin olive oil 1 tablespoon honey or sugar 1 envelope (2 ¼ teaspoons) rapid-rise or instant yeast 2 ¾ cups ( 345 grams) white whole wheat flour or regular whole wheat flour ¼ cup grated Parmesan cheese 1 teaspoon fine salt
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Whole 55 People Used
1 and 3/4 cup white whole wheat flour (May need additional few tablespoons) 2 tablespoons olive oil 1 and 1/2 teaspoon salt cornmeal or Semolina, for dusting Instructions Add warm water + yeast + honey to a bowl and stir it. Let it rest for 10 minutes until the yeast bubbles. (I heated water in the microwave for 40 seconds.
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Whole 59 People Used
Oven Ingredients 2 cups Whole Wheat flour 1 Cup Greek Yogurt 2 eggs 1 tsp Garlic powder 1/2 tsp Salt 1/2 tsp Italian seasoning Basil, Parsely Instructions First, add all ingredients together and mix it Next, check to see if your dough holds together. If its really soft add a little more flour, and if its too tough and crumbly add a little water.
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Whole 43 People Used
Instructions. In a mixing bowl add flour, yeast, honey, salt and mix well. Pour in warm water and make into a soft dough. Tip the dough out of the bowl and knead it for 5 mins.. Now put this in a well oiled bowl and drizzle some olive oil on top too. Cover with plastic wrap and let it rise for 1 hour.
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Whole 40 People Used
Adapted from Hungry, Happy, Healthy Nutrition Facts Whole Wheat Pizza Crust Amount Per Serving Calories 677 Calories from Fat 108 % Daily Value* Fat 12g 18% Saturated Fat 1g 6% Sodium 590mg 26% Potassium 685mg 20% Carbohydrates 129g 43% Fiber 20g 83% Protein 23g 46% Vitamin A 85IU 2% Vitamin C 0.6mg 1% Calcium 117mg 12% Iron 8.9mg 49%
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Whole 61 People Used
Whisk together 500 grams (or 3¼ cups) of whole wheat flour with 1 teaspoon of yeast in a large bowl. Create a well and add only 1¼ cups of water. Combine roughly together with a sturdy wooden spoon. The dough will have a “ragged” look. Let it stand for about 1 minute for the flour to hydrate.
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Whole 52 People Used
Instructions In a small bowl, combine yeast, water and 1 teaspoon sugar; Let sit for five minutes. In a large bowl or the bowl of a stand mixer, combine 2 cups flour, salt and remaining teaspoon sugar. Make a well in the center. Add yeast mixture and olive oil. Stir with a wooden spoon or the paddle attachment until the dough just comes together.
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Whole 56 People Used
Lightly coat all sides of the dough ball (s) with nonstick spray or olive oil. Place the dough ball (s) into individual zipped-top bag (s) and seal tightly, squeezing out all the air. Freeze for up to 3 months. To thaw, place the frozen pizza dough in the refrigerator for about 8 …
/HOW TO MAKE whole wheat pizza dough take 1 teaspoon instant yeast (3 grams) in a mixing bowl or in the stand mixer bowl. add ½ teaspoon sugar and 1 cup water. mix well. next add 3 cups whole wheat flour, 1 teaspoon salt, 3 tablespoons olive oil and 1 tablespoon lemon juice.. if you do not have olive oil, use any neutral flavoured oil.
Whole wheat pizza crust gets a bad reputation because more often than not, it’s dense, bland, and crumbly. The reality is that whole wheat yeasted dough just cannot rise to the same level as white flour dough– literally!
Roasted vegetable whole wheat pizza is another favorite on this whole wheat pizza crust. This recipe yields just under 2 lbs of dough, which is enough for two 12-inch pizzas. After the pizza dough rises and you divide the dough in half (step 5), you can freeze one of the balls of dough to make pizza at a later time.
2 h 45 m. In a large bowl, dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy. Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together.