Kaiser Permanente Healthy Lifestyle Programs

Frequently Asked Questions

Why choose Kaiser Permanente’s fitness program?

Give yourself the winning edge with a customized online program from Kaiser Permanente in collaboration with HealthMedia®. You’ll get the clear steps and ongoing encouragement it takes to reach your health goals. Aerobic exercise strengthens your heart and lungs.

What is the healthy balance program at Kaiser?

Healthy Balance Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Sessions are offered weekly.

What is lifestyle medicine Kaiser Permanente?

You’ll find resources on how to take care of yourself in mind and body, and how to eat and cook plant-strong, with support from Kaiser Permanente’s professional coaches and providers. What is Lifestyle Medicine? Lifestyle Medicine uses evidence-based therapeutic approaches to prevent, treat, and even reverse chronic disease.

Does Kaiser Foundation pay for hospital services?

Kaiser Foundation Health Plan, Inc. and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under members’ health plan benefits.

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