Kaiser Healthy Living

Frequently Asked Questions

What is the Kaiser Permanente healthy lifestyle program?

Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Sessions are offered weekly. Start when you are ready.

Why choose Kaiser Permanente?

At Kaiser Permanente, everything works together for one very important cause. You. Our doctors, hospitals, and health plans are all connected — collaborating seamlessly across specialties so you can stay at your best.

What is the healthy balance program at Kaiser?

Healthy Balance Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Sessions are offered weekly.

Does Kaiser Permanente offer in-person or online health and safety workshops?

Learn how our Kaiser Permanente family stays healthy while having fun. And maybe you’ll be inspired to submit your own video. For the health and safety of our members, a limited number of in-person workshops are being offered at this time. To find out about online and in-person workshops, contact your local Center for Healthy Living.

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